Our Approach at Integrative Journeys for Holistic Health
What is a Health Coach
What is a Health Coach
What is a Health Coach
Simply put, I’m here to support you!
As a Health Coach I support clients in finding and engaging your internal strengths and knowledge and external resources to make sustainable and healthy lifestyle behavior changes.
As your health coach, I will use a client-centered approach helping YOU decide your goals, engage in self-discovery or ac
Simply put, I’m here to support you!
As a Health Coach I support clients in finding and engaging your internal strengths and knowledge and external resources to make sustainable and healthy lifestyle behavior changes.
As your health coach, I will use a client-centered approach helping YOU decide your goals, engage in self-discovery or active learning processes, and self-monitor behaviors to increase accountability, all within the context of an interpersonal relationship with a health coach.
Whatever goal(s) you decide upon, I will walk beside you and support, guide, and encourage you until you reach success.
Collaborative Approach
What is a Health Coach
What is a Health Coach
I am passionate about bridging gaps in traditional, western based models of health care, by introducing and supporting clients throughout their journey in holistic health.
I have worked for many years in what we think of in the US as traditional healthcare. As a Registered Nurse & Paramedic* (Retired) as well as a Certified Complimentar
I am passionate about bridging gaps in traditional, western based models of health care, by introducing and supporting clients throughout their journey in holistic health.
I have worked for many years in what we think of in the US as traditional healthcare. As a Registered Nurse & Paramedic* (Retired) as well as a Certified Complimentary Alternate Health Provider, I have great respect for what my peers and mentors do to support, treat, and heal patients in their practices and careers.
I’m excited to support them (and you) by offering options, coaching, support, and education in adjunct options that can augment your care. Because I have witnessed the elevation of success in clients who embrace both Western and Holistic Health Care, I pursued an Advanced Board Certification that will allow me to enhance the level of support I can provide my clients and elevate my practice.
*During Health and Wellness Coaching sessions I will operate strictly within the scope of practice for a Health and Wellness Coach. I will not function within the scope of practice of either a Registered Nurse or Paramedic during client sessions. If you have any questions, we can review the appropriate scope practice documents during your initial session.
Services Available
What is a Health Coach
Services Available
You can help! I need to conduct several free coaching sessions with real clients to apply for my National Health and Wellness Board Certification. The NBHWC (https://nbhwc.org/) Exam is governed by the Board of Medical Examiners, has a specific process to qualify for examination. I also had to complete a NBHWC approved certification cou
You can help! I need to conduct several free coaching sessions with real clients to apply for my National Health and Wellness Board Certification. The NBHWC (https://nbhwc.org/) Exam is governed by the Board of Medical Examiners, has a specific process to qualify for examination. I also had to complete a NBHWC approved certification course (visit https://www.ihistudies.com/ for more information about this course) successfully to earn the honor of working with clients and to sit for the exam.
Please visit my scheduling page below to book your appointment today!
What DOes Holistic Health Mean?
What is Holistic Medicine?
Holistic Medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. It involves integrating conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health.
Frequently Asked Questions
Please call, text, or e-mail me if you have questions
What is Health Coaching
As your health coach I will walk alongside you as you journey to your ideal health destination. I will help you find your motivation, your genius, share information from experts related to your concerns and guide your path to success. Then I’ll celebrate with you!
The Details
Health coaching clients can find support when they are usually experiencing one or more common issues and they need help figuring out how to implement changes recommended by their primary healthcare provider related to concerns like:
· High Blood Pressure
· Diabetes
· High Cholesterol
· Pregnancy
· Cardiac Events (heart attacks)
· Strokes
· Thyroid issues
· Gut/Digestive issues
· Stress
· Weight gain
· Fatigue
· Feeling overwhelmed or underwater
Health Coaching clients may also be people who have life goals they want to implement to prevent or manage chronic disease, but those goals just keep getting pushed back on the priority list.
· Start an exercise program
· Eat more fruit and veggies, or some other kind of eating style
· Learn to recognize and deal in a better way with stress and life challenges
· Learn what mindfulness and meditation are all about
· Look into a more holistic approach to managing your health and wellbeing
Contact Us
Now Scheduling Appointments!
Help me become a Board-Certified Health and Wellness Coach
Reach out to schedule a time for free health coaching sessions!
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